During the half-hour SUP lesson, you will get a  introduction to the SUP equipment including the board, the paddle, the leash and the personal floating device.

  An experienced SUP instructor will show you the proper way to use the full equipment and will show the basics for stand up paddling and teach you skills needed for manoeuvring the board safely.

After entering the water we will demonstrate the easiest way for you to get up on the board and paddel it safely. Once you're up and standing and find your  your balance youcan practice  paddling , guided by our instructors.  Soon you will be paddeling on your own ,  having fun enjoying the Blue Bay of Amoopi.

A lesson can be followed by  BOARD RENTAL or a Guided TOUR.

During the tour you’ll have the chance to practice what you’ve learned but most important you’ll feel more self-confident on the board and will enjoy more your SUP experience. Also we can take you to some wonderful snorkel spots!